Kazuya Kawamoto 500m row
500m
Meters
2:26.7
Time
2:26.7
Pace
26
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 105 |
June 06, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 20 |
| 0:37.6 | 100m | 3:08.0 | 53 | 481 | 19 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 19 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 23 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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