Kazuya Kawamoto 40:00 row
9,197m
Meters
40:00.0
Time
2:10.4
Pace
558
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 106 |
June 07, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,197m | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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