Kazuya Kawamoto 500m row

500m

Meters

2:30.5

Time

2:30.5

Pace

25

Calories

Average Watts103
Calories Per Hour653
Stroke Rate20
Stroke Count52
Drag Factor105

June 07, 2021 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.5 500m 2:30.5 103 653 20
0:37.8 100m 3:09.0 52 478 21
0:29.6 200m 2:28.0 108 671 20
0:28.5 300m 2:22.5 121 716 21
0:27.4 400m 2:17.0 136 768 22
0:27.2 500m 2:16.0 139 778 20

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Workout Graph

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