Kazuya Kawamoto 6x1000m/2:00r row
6,000m
Meters
24:10.7
Time
2:00.8
Pace
392
Calories
| Rest Distance | 1,454m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,454m |
| Overall Time | 36:10.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 108 |
June 08, 2021 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.7 | 6,000m | 2:00.8 | 198 | 981 | 24 | |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 | |
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 24 | |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 24 | |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 24 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 26 | |
| r1,454m |
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Workout Graph
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