Kazuya Kawamoto 3x2000m/1:00r row
6,000m
Meters
24:59.6
Time
2:04.9
Pace
381
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,214m |
| Overall Time | 27:59.6 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 108 |
June 10, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.6 | 6,000m | 2:04.9 | 179 | 917 | 22 | |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 22 | |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 22 | |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 23 | |
| r214m |
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Workout Graph
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