Kazuya Kawamoto 8x1000m/2:00r row
8,000m
Meters
35:57.7
Time
2:14.8
Pace
472
Calories
| Rest Distance | 2,120m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,120m |
| Overall Time | 51:57.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 105 |
June 16, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.7 | 8,000m | 2:14.8 | 143 | 791 | 21 | |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 22 | |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 21 | |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 22 | |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 22 | |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 | |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 21 | |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 21 | |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 21 | |
| r2,120m |
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Workout Graph
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