Kazuya Kawamoto 3000m row
3,000m
Meters
13:22.7
Time
2:13.7
Pace
177
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 105 |
June 22, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.7 | 3,000m | 2:13.7 | 146 | 803 | 20 |
| 2:52.3 | 600m | 2:23.5 | 118 | 706 | 20 |
| 2:42.1 | 1,200m | 2:15.0 | 142 | 788 | 21 |
| 2:37.5 | 1,800m | 2:11.2 | 155 | 832 | 21 |
| 2:35.9 | 2,400m | 2:09.9 | 160 | 849 | 21 |
| 2:34.9 | 3,000m | 2:09.0 | 163 | 860 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.