Kazuya Kawamoto 10x2:00/1:00r row
5,145m
Meters
20:00.0
Time
1:56.6
Pace
349
Calories
Rest Distance | 973m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 6,118m |
Overall Time | 30:00.0 |
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 25 |
Stroke Count | 646 |
Drag Factor | 105 |
June 25, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 25 | |
2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | |
2:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 25 | |
2:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | |
2:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 | |
2:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | |
2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | |
2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | |
2:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | |
2:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | |
r973m |
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