Kazuya Kawamoto 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 105 |
June 25, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 21 |
| 1:14.1 | 200m | 3:05.2 | 55 | 489 | 21 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 21 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 21 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 21 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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