Kazuya Kawamoto 2x15:00/4:00r row
7,246m
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
| Rest Distance | 782m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,028m |
| Overall Time | 38:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 106 |
June 28, 2021 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,246m | 2:04.2 | 183 | 928 | 25 | |
| 15:00.0 | 3,634m | 2:03.8 | 184 | 934 | 26 | |
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 25 | |
| r782m |
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Workout Graph
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