Kazuya Kawamoto v2000m/r...5 row
10,000m
Meters
42:07.5
Time
2:06.3
Pace
627
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 42:07.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 107 |
June 30, 2021 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.5 | 10,000m | 2:06.3 | 173 | 896 | 24 | |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 22 | |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 24 | |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 26 | |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 27 | |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 24 | |
| r0m |
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Workout Graph
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