Kazuya Kawamoto 500m row
500m
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 20 |
Stroke Count | 52 |
Drag Factor | 106 |
July 06, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:37.5 | 500m | 2:37.5 | 90 | 608 | 20 |
0:37.8 | 100m | 3:09.0 | 52 | 478 | 21 |
0:31.0 | 200m | 2:35.0 | 94 | 623 | 21 |
0:30.7 | 300m | 2:33.5 | 97 | 633 | 20 |
0:29.5 | 400m | 2:27.5 | 109 | 675 | 18 |
0:28.4 | 500m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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