Kazuya Kawamoto 500m row

500m

Meters

2:49.6

Time

2:49.6

Pace

25

Calories

Average Watts72
Calories Per Hour546
Stroke Rate20
Stroke Count57
Drag Factor104

July 10, 2021 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.6 500m 2:49.6 72 546 20
0:45.3 100m 3:46.5 30 403 20
0:34.0 200m 2:50.0 71 545 21
0:31.0 300m 2:35.0 94 623 19
0:29.7 400m 2:28.5 107 667 22
0:29.6 500m 2:28.0 108 671 20

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Workout Graph

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