Kazuya Kawamoto 500m row
500m
Meters
2:49.6
Time
2:49.6
Pace
25
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 20 |
Stroke Count | 57 |
Drag Factor | 104 |
July 10, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:49.6 | 500m | 2:49.6 | 72 | 546 | 20 |
0:45.3 | 100m | 3:46.5 | 30 | 403 | 20 |
0:34.0 | 200m | 2:50.0 | 71 | 545 | 21 |
0:31.0 | 300m | 2:35.0 | 94 | 623 | 19 |
0:29.7 | 400m | 2:28.5 | 107 | 667 | 22 |
0:29.6 | 500m | 2:28.0 | 108 | 671 | 20 |
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Workout Graph
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