Kazuya Kawamoto 500m row
500m
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 104 |
July 14, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.5 | 500m | 2:42.5 | 82 | 580 | 20 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 20 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 20 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 21 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 20 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 21 |
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