Kazuya Kawamoto 500m row
500
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 104 |
July 14, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.5 | 500 | 2:42.5 | 82 | 553 | 25 | 20 |
| 0:38.6 | 100 | 3:13.0 | 49 | 466 | 5 | 20 |
| 0:33.8 | 200 | 2:49.0 | 73 | 532 | 5 | 20 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 21 |
| 0:29.9 | 400 | 2:29.5 | 105 | 602 | 5 | 20 |
| 0:28.7 | 500 | 2:23.5 | 118 | 627 | 5 | 21 |
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Workout Graph
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