Kazuya Kawamoto 500m row
500m
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 101 |
July 20, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 20 |
| 0:40.7 | 100m | 3:23.5 | 42 | 442 | 19 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 21 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 20 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 20 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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