Kazuya Kawamoto 500m row
500
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 100 |
July 30, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 591 | 25 | 20 |
| 0:36.6 | 100 | 3:03.0 | 57 | 491 | 5 | 21 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 22 |
| 0:28.8 | 300 | 2:24.0 | 117 | 625 | 5 | 21 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 21 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 19 |
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Workout Graph
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