Kazuya Kawamoto 500m row

500m

Meters

2:52.8

Time

2:52.8

Pace

25

Calories

Average Watts68
Calories Per Hour533
Stroke Rate20
Stroke Count57
Drag Factor100

August 01, 2021 16:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:52.8 500m 2:52.8 68 533 20
0:45.3 100m 3:46.5 30 403 20
0:35.7 200m 2:58.5 62 511 20
0:31.6 300m 2:38.0 89 605 21
0:30.6 400m 2:33.0 98 636 20
0:29.5 500m 2:27.5 109 675 20

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Workout Graph

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