Kazuya Kawamoto 500m row
500
Meters
2:52.8
Time
2:52.8
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 100 |
August 01, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.8 | 500 | 2:52.8 | 68 | 520 | 25 | 20 |
| 0:45.3 | 100 | 3:46.5 | 30 | 397 | 5 | 20 |
| 0:35.7 | 200 | 2:58.5 | 62 | 504 | 5 | 20 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 21 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 20 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 20 |
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Workout Graph
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