Kazuya Kawamoto 500m row
500m
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 101 |
August 03, 2021 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.6 | 500m | 2:39.6 | 86 | 596 | 20 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 20 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 19 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 22 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 20 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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