Kazuya Kawamoto v2000m/r...5 row
10,000m
Meters
47:01.0
Time
2:21.0
Pace
623
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 47:01.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 101 |
August 08, 2021 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.0 | 10,000m | 2:21.0 | 125 | 729 | 21 | |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 21 | |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 26 | |
| 12:33.1 | 2,000m | 3:08.2 | 52 | 480 | 16 | |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 25 | |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 22 | |
| r0m |
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Workout Graph
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