Kazuya Kawamoto 3x2000m/1:00r row
6,000m
Meters
25:02.6
Time
2:05.2
Pace
380
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,146m |
| Overall Time | 28:02.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 97 |
August 09, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 6,000m | 2:05.2 | 178 | 913 | 23 | |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 23 | |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 23 | |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 24 | |
| r146m |
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Workout Graph
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