Kazuya Kawamoto 500m row

500m

Meters

2:51.8

Time

2:51.8

Pace

25

Calories

Average Watts69
Calories Per Hour537
Stroke Rate19
Stroke Count56
Drag Factor100

August 19, 2021 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.8 500m 2:51.8 69 537 19
0:40.2 100m 3:21.0 43 448 21
0:36.9 200m 3:04.5 56 491 18
0:33.7 300m 2:48.5 73 551 21
0:31.1 400m 2:35.5 93 620 19
0:30.0 500m 2:30.0 104 656 20

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Workout Graph

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