Kazuya Kawamoto 500m row
500
Meters
2:33.4
Time
2:33.4
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 101 |
August 22, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 19 |
| 0:38.4 | 100 | 3:12.0 | 49 | 470 | 19 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 22 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 18 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 22 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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