Kazuya Kawamoto 500m row
500
Meters
2:38.3
Time
2:38.3
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 101 |
August 24, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.3 | 500 | 2:38.3 | 88 | 568 | 25 | 19 |
| 0:38.1 | 100 | 3:10.5 | 51 | 472 | 5 | 20 |
| 0:31.3 | 200 | 2:36.5 | 91 | 575 | 5 | 19 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 19 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 20 |
| 0:28.6 | 500 | 2:23.0 | 120 | 629 | 5 | 19 |
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Workout Graph
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