Kazuya Kawamoto 3x2000m/2:00r row
6,000m
Meters
24:57.5
Time
2:04.7
Pace
382
Calories
| Rest Distance | 581m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,581m |
| Overall Time | 30:57.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 102 |
August 25, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.5 | 6,000m | 2:04.7 | 180 | 919 | 22 | |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 22 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 23 | |
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 24 | |
| r581m |
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Workout Graph
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