Kazuya Kawamoto 500m row
500m
Meters
2:47.0
Time
2:47.0
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 98 |
August 29, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.0 | 500m | 2:47.0 | 75 | 558 | 19 |
| 0:43.2 | 100m | 3:36.0 | 35 | 419 | 19 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 20 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 19 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 18 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 20 |
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Workout Graph
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