Kazuya Kawamoto 3x2000m/4:00r row
6,000m
Meters
24:44.2
Time
2:03.6
Pace
386
Calories
| Rest Distance | 1,528m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,528m |
| Overall Time | 36:44.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 101 |
September 04, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.2 | 6,000m | 2:03.6 | 185 | 936 | 23 | |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 22 | |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 24 | |
| 7:58.6 | 2,000m | 1:59.6 | 204 | 1003 | 25 | |
| r1,528m |
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Workout Graph
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