Kazuya Kawamoto 500m row
500m
Meters
2:55.0
Time
2:55.0
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 99 |
September 05, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 20 |
| 0:50.8 | 100m | 4:14.0 | 21 | 373 | 21 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 20 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 22 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 20 |
| 0:30.6 | 500m | 2:33.0 | 98 | 636 | 22 |
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