Kazuya Kawamoto 40:00 row
9,263
Meters
40:00.0
Time
2:09.5
Pace
567
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 879 |
| Drag Factor | 103 |
September 07, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,263 | 2:09.5 | 161 | 854 | 567 | 21 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 22 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.