Kazuya Kawamoto 500m row
500m
Meters
2:31.5
Time
2:31.5
Pace
25
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 20 |
Stroke Count | 50 |
Drag Factor | 102 |
September 07, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.5 | 500m | 2:31.5 | 101 | 646 | 20 |
0:35.8 | 100m | 2:59.0 | 61 | 510 | 20 |
0:30.4 | 200m | 2:32.0 | 100 | 643 | 18 |
0:29.3 | 300m | 2:26.5 | 111 | 683 | 21 |
0:28.7 | 400m | 2:23.5 | 118 | 707 | 23 |
0:27.4 | 500m | 2:17.0 | 136 | 768 | 20 |
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Workout Graph
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