Kazuya Kawamoto 500m row
500m
Meters
2:55.7
Time
2:55.7
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 99 |
September 10, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 20 |
| 0:47.6 | 100m | 3:58.0 | 26 | 389 | 20 |
| 0:35.3 | 200m | 2:56.5 | 64 | 519 | 20 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 22 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 21 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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