Kazuya Kawamoto 500m row
500m
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 100 |
September 14, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 20 |
| 0:34.8 | 100m | 2:54.0 | 66 | 528 | 21 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 18 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 20 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 20 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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