Kazuya Kawamoto 500m row
500m
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 99 |
September 17, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 20 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 20 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 22 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 20 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 19 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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