Kazuya Kawamoto 500m row
500
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 99 |
September 17, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.8 | 500 | 2:42.8 | 81 | 552 | 25 | 20 |
| 0:38.9 | 100 | 3:14.5 | 48 | 462 | 5 | 20 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 22 |
| 0:33.7 | 300 | 2:48.5 | 73 | 534 | 5 | 20 |
| 0:31.6 | 400 | 2:38.0 | 89 | 569 | 5 | 19 |
| 0:28.0 | 500 | 2:20.0 | 128 | 642 | 5 | 21 |
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Workout Graph
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