Kazuya Kawamoto 500m row
500m
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 101 |
September 18, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 19 |
| 0:45.8 | 100m | 3:49.0 | 29 | 400 | 20 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 18 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 20 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 21 |
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