Kazuya Kawamoto 500m row

500m

Meters

2:38.3

Time

2:38.3

Pace

25

Calories

Average Watts88
Calories Per Hour603
Stroke Rate20
Stroke Count52
Drag Factor99

September 19, 2021 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.3 500m 2:38.3 88 603 20
0:37.5 100m 3:07.5 53 482 21
0:30.7 200m 2:33.5 97 633 20
0:31.0 300m 2:35.0 94 623 19
0:29.4 400m 2:27.0 110 679 20
0:29.5 500m 2:27.5 109 675 20

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Workout Graph

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