Kazuya Kawamoto 500m row
500m
Meters
3:12.6
Time
3:12.6
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 98 |
September 24, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 500m | 3:12.6 | 49 | 468 | 19 |
| 0:50.7 | 100m | 4:13.5 | 21 | 373 | 19 |
| 0:40.3 | 200m | 3:21.5 | 43 | 447 | 18 |
| 0:37.6 | 300m | 3:08.0 | 53 | 481 | 21 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 20 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.