Kazuya Kawamoto 500m row

500m

Meters

2:46.6

Time

2:46.6

Pace

25

Calories

Average Watts76
Calories Per Hour560
Stroke Rate19
Stroke Count54
Drag Factor101

September 28, 2021 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.6 500m 2:46.6 76 560 19
0:44.0 100m 3:40.0 33 413 19
0:32.9 200m 2:44.5 79 570 20
0:30.4 300m 2:32.0 100 643 20
0:30.0 400m 2:30.0 104 656 20
0:29.2 500m 2:26.0 112 687 18

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Workout Graph

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