Kazuya Kawamoto 500m row
500m
Meters
2:46.6
Time
2:46.6
Pace
25
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 19 |
Stroke Count | 54 |
Drag Factor | 101 |
September 28, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:46.6 | 500m | 2:46.6 | 76 | 560 | 19 |
0:44.0 | 100m | 3:40.0 | 33 | 413 | 19 |
0:32.9 | 200m | 2:44.5 | 79 | 570 | 20 |
0:30.4 | 300m | 2:32.0 | 100 | 643 | 20 |
0:30.0 | 400m | 2:30.0 | 104 | 656 | 20 |
0:29.2 | 500m | 2:26.0 | 112 | 687 | 18 |
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Workout Graph
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