Kazuya Kawamoto 2x12:00/6:00r row
5,799m
Meters
24:00.0
Time
2:04.1
Pace
371
Calories
| Rest Distance | 1,776m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,575m |
| Overall Time | 36:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 98 |
October 01, 2021 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,799m | 2:04.1 | 183 | 929 | 23 | |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 23 | |
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 24 | |
| r1,776m |
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Workout Graph
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