Kazuya Kawamoto 5:00 row
1,126
Meters
5:00.0
Time
2:13.2
Pace
65
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 99 |
October 02, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 65 | 22 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 22 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 21 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 22 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 23 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 22 |
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Workout Graph
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