Kazuya Kawamoto 5x5:00/2:00r row
6,253m
Meters
25:00.0
Time
1:59.9
Pace
414
Calories
| Rest Distance | 1,033m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,286m |
| Overall Time | 35:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 101 |
October 04, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,253m | 1:59.9 | 203 | 998 | 25 | |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | |
| r1,033m |
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Workout Graph
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