Kazuya Kawamoto 6x1000m/2:00r row
6,000m
Meters
23:56.0
Time
1:59.6
Pace
397
Calories
| Rest Distance | 1,326m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,326m |
| Overall Time | 35:56.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 101 |
October 06, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.0 | 6,000m | 1:59.6 | 204 | 1002 | 25 | |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 24 | |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 24 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 | |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 25 | |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 26 | |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | |
| r1,326m |
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Workout Graph
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