Kazuya Kawamoto 20:00 row
4,615m
Meters
20:00.0
Time
2:10.0
Pace
280
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 94 |
October 09, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,615m | 2:10.0 | 159 | 848 | 20 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 20 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 21 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 21 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 939m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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