Kazuya Kawamoto 1000m row
1,000
Meters
5:21.1
Time
2:40.5
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 102 |
October 13, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 53 | 20 |
| 1:19.5 | 200 | 3:18.7 | 45 | 453 | 10 | 19 |
| 1:05.1 | 400 | 2:42.7 | 81 | 579 | 10 | 21 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 11 | 21 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 11 | 20 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 11 | 20 |
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Workout Graph
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