Kazuya Kawamoto 1000m row
1,000
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 102 |
October 19, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000 | 2:22.7 | 120 | 680 | 54 | 21 |
| 1:05.4 | 200 | 2:43.5 | 80 | 550 | 10 | 21 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 23 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 22 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 22 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 734 | 11 | 22 |
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Workout Graph
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