Kazuya Kawamoto 3x2000m/2:00r row
6,000
Meters
24:16.9
Time
2:01.4
Pace
393
Calories
| Rest Distance | 667 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,667 |
| Overall Time | 30:16.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 103 |
October 24, 2021 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.9 | 6,000 | 2:01.4 | 196 | 973 | 25 | |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 24 | |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 964 | 25 | |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 27 | |
| r667 |
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Workout Graph
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