Kazuya Kawamoto 500m row
500m
Meters
2:40.7
Time
2:40.7
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 102 |
October 24, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 21 |
| 0:40.5 | 100m | 3:22.5 | 42 | 445 | 21 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 22 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 21 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 22 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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