Kazuya Kawamoto 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 100 |
November 09, 2021 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 691 | 54 | 21 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 22 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 21 |
| 0:55.5 | 600 | 2:18.7 | 131 | 713 | 11 | 21 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 20 |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 744 | 11 | 21 |
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Workout Graph
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