Kazuya Kawamoto 500m row
500
Meters
2:39.7
Time
2:39.7
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 100 |
November 09, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 25 | 20 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 5 | 20 |
| 0:32.8 | 200 | 2:44.0 | 79 | 573 | 5 | 22 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 5 | 21 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 5 | 20 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 5 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.