Kazuya Kawamoto 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 100 |
November 10, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 724 | 55 | 20 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 21 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 21 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 21 |
| 0:53.3 | 800 | 2:13.2 | 148 | 742 | 11 | 20 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 21 |
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Workout Graph
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