Kazuya Kawamoto 500m row
500
Meters
2:38.5
Time
2:38.5
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 102 |
November 13, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.5 | 500 | 2:38.5 | 88 | 602 | 25 | 19 |
| 0:46.3 | 100 | 3:51.5 | 28 | 397 | 5 | 17 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 5 | 20 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 5 | 21 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 5 | 22 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 5 | 20 |
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Workout Graph
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