Kazuya Kawamoto v2000m/r...5 row
10,000m
Meters
41:21.8
Time
2:04.0
Pace
640
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 41:21.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 103 |
November 16, 2021 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.8 | 10,000m | 2:04.0 | 183 | 930 | 24 | |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 26 | |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 24 | |
| 8:31.4 | 2,000m | 2:07.8 | 167 | 876 | 23 | |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 24 | |
| 8:05.3 | 2,000m | 2:01.3 | 196 | 974 | 28 | |
| r0m |
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Workout Graph
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